AMC Train Terms of Use

These terms are the agreement between you and Andrew McDuff, trading as Andrew McDuff Coaching ("AMC Train", "we"), for using the AMC Train app. By creating an account you agree to them.

1. What the app is

AMC Train is a self-guided app for logging training, food and progress. It gives general information and suggestions. It is not personal coaching, medical advice, or a substitute for advice from your GP or another health professional.

Your account, including Premium, does not include personal coaching, plan reviews, setting targets for you or one to one messaging with Andrew. 1:1 coaching is a separate paid service with its own terms.

2. Your health and safety

• Speak to your GP before starting a new exercise or nutrition plan, especially if you have a medical condition, an injury, are pregnant, or have not exercised for a while.
• Stop any exercise that causes pain, dizziness or chest discomfort and seek medical advice.
• You are responsible for training within your own limits and using equipment safely.
• Calorie and nutrition targets are estimates. Very low calorie diets are not suitable for everyone.

3. Your account

You must be 18 or over to use AMC Train. Keep your login details private. You are responsible for what happens under your account.

4. Free app, Premium and payment

• The core app is free. Premium is billed monthly or yearly in advance through Stripe until you cancel. New members get a free Premium trial for the period shown in the app, with no card needed.
• You can cancel at any time in the app. You keep access until the end of the period you have paid for. We do not refund part-months unless the law requires it.
• If we change the price, we will tell you at least 30 days before it applies, and you can cancel before then.
• Cooling-off: you normally have 14 days to cancel a digital service. If you ask for access to start straight away, you agree that you lose this right once the service has been fully provided, and a proportionate charge may apply if you cancel within the 14 days.

5. Acceptable use

Do not misuse the app, try to access other people’s data, copy or resell the app or its content, or upload anything unlawful or offensive.

6. Our content

The app, its lessons, exercise library and design belong to Andrew McDuff Coaching. You may use them for your own personal training only.

7. Availability and changes

We work to keep the app running and your data safe, but we cannot promise it will always be available or error free. We may improve or change features over time.

8. Liability

Nothing in these terms limits liability for death or personal injury caused by our negligence, fraud, or anything else that cannot be limited by law. Otherwise, our total liability to you is limited to the amount you have paid us in the 12 months before the claim.

9. Ending your account

You can delete your account at any time. We may suspend or close an account that breaks these terms. Your data is handled as set out in the Privacy Notice.

10. Law

These terms are governed by the laws of England and Wales. If you live elsewhere in the UK, you may also be able to bring a claim in your local courts. Contact: andrewmcduffcoaching@yahoo.com.